(DISCLAIMER: I am not a medical professional, this blog is meant to be shared as a personal experience and reflection) For most of my life, I can remember living in a constant state of stress. From about the age of 7 years old, I was always in a state of fight or flight. The cause […]

When I set foot back on the mainland, I was too disoriented and jet lagged to realize the gravity of my life decision. I had left a place so near and dear to my heart. Two short years had brought intense transformation, growth and lifelong friendships (the ones that make you believe in multiple lifetimes). […]